Sometimes simple is the best

As time as gone on, I've realized something, sometimes the most simplistic things in life are the best. In America, we live in a fast paced, technologically advanced yet unhealthy growing poor society. This is especially prevalent in the Deep South; I believe you can be smart and simple, but not stupid like so many people I encounter.
We all do stupid things from time to time; I know I do, plenty and too idiotic to name. Whether it's from working out (Alpha Body Blueprint I love ya,) or to writing. This is specifically on writing. Earlier I was watching Terminator 2 Judgment Day , and I came to realize something. The story is pretty straight forward, and that's what I've decided to do with my Cyberbird series.
Instead of calling it The Cyberbird or Ra'a the Armored Angel, I've decided to go with the kick ass name of Ra'a the Cyberbird. Ra'a is a Hebrew word which means to break or spoil, and in this case it's a take charge no hold hero, named Aaron Anders, and Xelbrius, an angel trapped as a cyborg bird that join forces to take on evil mages, demon aliens, and just all kinds of crazy crap.
Yeah, I've decided to tap into my inner child, and rewrite this into a straight forward, tinged with a tiny bit of mystery, hero series. One of my favorite movies ever is Captain America The Winter Soldier, and in it they showed, you can be awesome and still stand for heroic ideals.
I guess standing up for your fellow man, helping the poor, loving others even if they believe different than you is part of what being an Alpha male and a hero is about. A hero goes against the odds, and doesn't take the easy way out. If something is hard, he finds ways to improve, and keep getting stronger and better, and that is also the kind of person I aim to be.

Sticking with Alpha Body

The other day I wrote a post saying I'd go to the six pack shortcuts program, but I realized something, I love the Alpha Body Blueprint. It combines bodyweight, dumbbells and barbell training in a short six day a week system. So I've decided, it's the plan I'll stick with, and I won't do the third month of the extreme bodyweight challenge.
What's great about the Blueprint is it can be adapted into a four week program, and each workout of every week is consistent but a little bit different. I like what Elliot Hulse said in a video of his, stick with a workout program for one year. Don't worry about what anybody else is doing. Also, I'm not gonna be a workout plan whore. I know one thing my deadlift and squats sure have improved. I can currently deadlift 225 and I only weigh 167. That's fifty-two more pounds than I weigh.
If I'm ever on the go, I figure I can do bodyweight omnisets and angular training. I mean what's wrong with having a lean strong body and core? Sure I may not have a six pack or a gut, but my core is still tight and strong, and all I have is time to improve. So I'm sticking with the Alpha Body Blueprint, and I'm not changing a dang thing about it. I love it. I've gained muscle, and heck I'll just use the extreme bodyweight routines as a warmup from time to time. So be faithful to something that works and is already great. Next year I may do a different workout routine. I don't know yet, but this the year of becoming an Alpha for me. Learning skills, and improving my life so one day I can have a future a beautiful woman who's been my best friend for nearly five years and is in brazil at the moment.
She's the only one for me and so is this plan.

Last Week of the Alpha Body Blueprint

What a hell of a month February has been for me. I mean seriously, at the moment I still feel like I'm where I'm at if not worse off than last year. I would love to monetize this blog and go into business for myself, but it seems damn near impossible. Things are working out with me and my friend in Brazil, no thanks to my stupidity and thinking grass is always greener on the other side when it's note.
Fellas, if you've got a great girl no matter how far she is from you at the moment, don't dump her, and don't tug at her heart strings. It's not right, and it causes alot of unnecessary grief.
Okay so I'm the eighth and final week of the Alpha body blueprint, and the next program I will be going to will be SixPackShortcuts from Mike Chang. I'm still doing my body-weight angular training in addition to weight training. Also in the first month of the program I will be doing the final month of ashoa's Extreme Bodyweight Challenge, and two weighted workouts in addition to what's in the first phase of SPS. So yeah that's basically it.